Here’s 8 top reasons why you should drink more water! Skin care treatments are on top of the list in for us in Torquay..
1. Increases energy – Move over coffee! Drinking water helps your brain think, focus and concentrate better, meaning that you also get an energy boost.
2. Promotes weight loss – Drinking water reduces eating intake, meaning that when your stomach has had enough, it’s had enough, no more over doing it with unwanted food. It removes by-products of fat, raises your metabolism and has zero calories.
3. Improves skin complexion – The number one beauty is to drink a lot of water. Why? Your moisturising your skin, keeping it fresh, soft and glowing! It’s the best anti-ageing treatment! Bathing in it too! Check out the best skin care treatments for your complexion.
4. Boosts immune system – By drinking plenty it helps you fight against a flu, cancer and other ailments like heart attacks.
5. Natural headache remedy – Helps relieve and prevent headaches (migraines and back pains too) which are commonly caused by dehydration.
6. Flushes out toxins – Gets rid of waste through sweat and urination which reduces the risk of kidney stones and urinary tract infections. Contact us if you need help to assist ‘flushing’ of toxins within the body for faster processing (to help stimulate your circulatory and lymphatic systems). Increase the use the of steam saunas and infra red and remember to double your water consumption post treatment!
7. Saves money – Water is free! Even if you do choose to drink filtered or bottled, its much more cheaper than any other beverage.
8. Feel good – When the body is functioning at its best, you will feel great and be happy! Any great reason to get out and about in Torquay and enjoy all that the Surf Coast has to offer!
