In Torquay we’re blessed with many health and wellness modalities, from conscious minded cafes, fitness training on our glorious shores, to yoga and treatment varieties. Receiving massage treatments helps the body relax, revive and heal. Treating a wide range of emotional and physical health problems.
So, by making you feel good in lots of ways, this positive effect, deals with the whole body- your bones, muscles, heart, skin, breathing, digestion, and mental health. Massage works in numerous ways:
-Relaxes and refreshes tired or knotted muscles.
-Increases blood circulation.
-Stimulates deep circulation, both of blood and lymph which helps your body heal and work more efficiently.
-Encourages your body to produce endorphins- making you feel happy.
Research shows that massage treatments can help to cure and relieve many complaints. Particularly stress-related problems, from anxiety and panic attacks, through to asthma, constipation and high blood pressure. Very effective at treating back pain and even arthritis. And with offering all that circulation- waste products, toxins, carbon dioxide and excess water is encourages to ‘move on’.
As well as treating specific physical difficulties, and to help assist rehabilitation after injury, massages can help prevent further muscle or tissue damage.
One if its greatest effects of most massages is that it can make you feel much better about yourself, be the ultimate in relaxation, calm the soul and leave you feeling peaceful and more balanced!
Please contact us for more in our beautiful Torquay haven.
